The ONE Lesson I Wish I had Learned Sooner in Life

by Marion

in Life Skills

Would you have a close, life long relationship with someone who constantly wants to change you, who does not respect, love or truly care about you?

How would you feel about  spending your life with with someone who didn’t trust in your abilities and was always there to criticise you?

If you were in a relationship like that it would really bring you down. It would affect the quality of your life, your confidence and your emotional health. You would be pretty miserable. Most of us would run from a relationship like that.

Yet one of the closest relationship you will ever have with anyone is the relationship you have with yourself and there is no running and hiding from that relationship. If you don’t love and care about yourself you don’t truly feel comfortable in your own skin.

We all need to be loved, valued and accepted. If we don’t have that we can go to some extreme lengths to try to achieve it. Sometimes we behave in ways we are really ashamed of and sometimes we are extremely hard on ourselves.

The one lesson I wish I had learned sooner in life was to love myself and then I could have discovered the huge benefits that come from it.

When you love yourself:-

You are more forgiving of yourself and of others. I don’t carry around grudges, anger and bitterness that eat away at me. I don’t have regrets about the past. I don’t beat myself up with the hindsight stick. In fact I can look back and although I would not repeat some of my behaviour from the past I see that I did the best in the circumstances with the limited life skills I had.

You become less critical of yourself and more understanding of others. My inner critic has calmed down and I laugh more. I often laugh at myself or perhaps with myself. When something does not work I am more likely to say – what else can I try rather than how stupid I have been.

You stop looking for love and approval – you attract love. I don’t need to do things to gain approval, now I do them because I want to. I say no to the things that I really don’t want to do or feel I should do. I ask myself “why should I” and unless there is a good enough reason I don’t do it.

You value yourself more and discover better relationships with others. I accept others more and can have open and truthful conversations. I realise that we all have something in common. We all share the same concerns and worries – it’s called being human. As soon as you see you have something in common with others relationships just flow.

You struggle less and achieve more. I have found that I procrastinate less and can make decisions more easily and effectively. Instead of fighting with myself and having “second thoughts” I know what I want and more importantly I believe I deserve to have it.

You stop mind reading and looking for clues in the behaviour of others. I have stopped worrying what other people think of me. I have to live with myself and so my own integrity comes first. I also realise that other people are too busy thinking about themselves and their own lives to think about me – unless they are gossips and I have little time for them.

You become less manipulative in an attempt to get things. – You ask. I was frightened to ask because I was frightened of being rejected. Now I ask and even if the person says “no”, it does not feel like a hurtful rejection. I am more able to negotiate and find some common ground.

You tolerate and put up with less – you have boundaries in place and tell people if they over step them. The people around me are aware of what my boundaries are. I even have an absolute no list of things that I just don’t do. If a situation arises I am comfortable about explaining to a person that I am not happy with a situation instead of moaning behind someone’s back like a victim.

You fear and worry less because when you have love in your heart fear does not exist. I learned this from a very wise coach called Elisabeth Gortschacher. She asked me why I was not building and developing my business as quickly as I said  I wanted. I told her  I was going into unknown territory and that I was afraid. As soon as I truly began to love myself the things I chose to do were no longer as frightening.

Your confidence grows. When I learned to love and accept myself I was much more confident about all aspects in my life. If you have ever taken a naughty child shopping you are always alert for the first sign that the child is going to misbehave. It is not the most relaxing experience so often you avoid shopping with the child unless you really need to. I realised that I could handle situations with ease because I, Marion am ok and I can handle myself in any situation.

This post was inspired by Abubakar Jamil and and is part of his life lessons series. Many bloggers all over the internet are taking part. You are welcome to join in or just enjoy the various posts.

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{ 21 comments… read them below or add one }

Jean Sarauer July 8, 2010 at 5:33 pm

I join you in wishing I had learned how to love myself much earlier. Well, technically I did know how when I was born, but then I forgot for a lot of years!

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Marion July 8, 2010 at 5:43 pm

Yes I know what you mean but as long as we remember eventually that’s what counts.

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Sandra Hendricks July 9, 2010 at 4:45 am

Oh Marion, I appreciate your list! Each and every one of the sections resonate powerfully with me. I perceive each one of them as a truth that is definite, and almost in perfect order. Thank you for the lovely post and reminder of the path we all travel.

Regards,
Sandra

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Marion July 9, 2010 at 8:40 am

Thank you Sandra. I hope you will join in and share your life lessons too.

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Abubakar Jamil July 9, 2010 at 9:37 am

Marion,

Good read. Thank you so much for being part of the Life Lessons Series.

You link is up at http://www.abubakarjamil.com/life-lessons-series/

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Marion July 9, 2010 at 9:57 am

Thank you for giving me the opportunity to take part Abubakar

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Comic Mummy July 9, 2010 at 10:13 am

Lovely post Marion, thanks for the reminder. I’ve started getting better at this just this year – it’s been quite a journey – but I definitely see the benefits spilling over into pretty much every other area of my life.

:)

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Marion July 9, 2010 at 10:59 am

Thanks Jenny. Be as good a friend to yourself as you are to others and you will have it made.

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Darija July 9, 2010 at 10:45 am

I like this post very much, I believe that this is the most important lesson you could pick and agree in almost every sentence you wrote. Besides, I have read The absolute no list too, and thinking of making my own – great inspiration, thank you :) .

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Marion July 9, 2010 at 11:01 am

Thank you Darija. Welcome. Good luck with the absolute no list and please come back and tell us how you get on with it

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Farnoosh ~ Prolific Living July 9, 2010 at 2:30 pm

Marion, I am new here but not no stranger to Abubakar’s life lesson series. I love the single strong message you carried out in your one lesson and yet to applied to to many different principles in life. In principal, I like to think I am in love with myself, my hubby and all my friends probably attest to it too – but alas, I am so hard on myself too. Thank you for teaching me something today!

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Marion July 9, 2010 at 7:20 pm

Welcome Farnoosh. I love the idea of being in love with yourself. If we loved ourselves the way we love our children or our husbands and partners we would be very blessed. Thank you for your lovely comment and please …. come back and visit again.

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Preeti @ Heart and Mind July 10, 2010 at 1:52 am

Marion,

Wow, this one lesson itself has a major impact on life. You are so right, we are often critical and demanding of ourselves. Only if we learned to love who we are and embrace the self as we really are. High impact post. I am glad to found it.

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Marion July 10, 2010 at 12:31 pm

Welcome Preeti and thank you for the comment. When we start to love ourselves we can see the impact in all parts of our life. Do come back and visit again.

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Justin Dupre July 14, 2010 at 10:44 am

Marion,

Wonderful post! I think before doing anything or loving anyone. It’s truly important to love ourselves and understand of who we really are. I have seen more healthy relationship when people value themselves more and care less of what others think of them. I love what you said about fear! “You are your worst enemy”. I really like this post! Thanks for sharing.

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Marion July 14, 2010 at 2:10 pm

Justin
You have reminded me of a wonderful African proverb “When there is no enemy within the enemies outside cannot hurt you”
Thank you for visiting and do come back again

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Katz July 22, 2010 at 11:06 pm

Hello, Marion, you wrote: “If you have ever taken a naughty child shopping you are always alert for the first sign that the child is going to misbehave. It is not the most relaxing experience so often you avoid shopping with the child unless you really need to. I realised that I could handle situations with ease because I, Marion am ok and I can handle myself in any situation.”

–I find that I go on the lookout for the first sign of things that I don’t want. Here are two examples: (1) that someone will say something that annoys me, (2) or not wanting to have difficulty falling asleep that night — it seems like I get much more annoyed with people, and that my sleep is made worse by this!)

So, going back to what you wrote, are you now able to enjoy shopping trips with said “naughty child”? Do you actually like the shopping trips? Does the “naughty child” bug you at all anymore? Do you still avoid the shopping trips, or find yourself doing them more?

THANK YOU for taking the time to read this! :)

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Marion July 23, 2010 at 12:37 pm

Welcome Katz

The short answer to your question is yes I can relax and enjoy the shopping trips with the “naughty child” and because I know that I can do them without worry I do more of them.

You said “I find that I go on the lookout for the first sign of things that I don’t want.” I understand and recognize that feeling. I have looked back at some of the posts on the site. You might find it interesting to look at one which talks about how you think and the effect it can have on you and how others react to you.

When you are on the alert for trouble it has an effect on your body and you are increasing your stress levels which won’t help your sleep pattern.
I hope these resources will help.
Best wishes

Marion

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Katz July 26, 2010 at 5:28 pm

Thank you, Marion. And, yes, I will read your Tuesday article. I appreciate your response and it makes a lot of sense (!) – it’s stressful to be on the lookout for something, so of course this will negatively impact restful sleep!

On another website, someone wrote about insomnia and said, “I think [stress induced insomnia] will fade when… you stop being anxious about [it] (gotta hate things that behave like that. they won’t go away til you don’t mind them being there.)”

Thank you, again..

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Tess The Bold Life August 12, 2010 at 6:19 pm

Marion,
What stood out for me is you don’t look for love and approval…you attract love. OMG what a fantastic insight!It’s so true…there are so many gems here that come with age. Thanks for writing this and thanks for visiting my blog!

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Marion August 12, 2010 at 7:02 pm

Hi Tess and welcome

You spotted something – I don’t look for love and approval. I was not always like that. I went to great lengths “to be liked”. Sometimes I tried so hard to be what I thought everyone else wanted me to be that I hardly knew who I was. Slowly I discovered “self care” and I have evolved to where I am now. It is a much nicer place.
Many thanks for your comment – I hope you come back and visit again
Marion

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